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Welcome!

Russ Williams has developed a self defence & fitness system which is easy to learn and suitable for beginners. Everyone is welcome to come along to his gyms and try it out for themselves. Most of our students train to keep fit, and learn defence. Gradings, competitions and instructor training courses are also available for those wishing to take the sport further.


Photos above are from Russ Williams' Career

 

Russ was the first person in Wales to do the sports of Thai Boxing + Kickboxing and to become Undisputed World Kickboxing Champion.   He has helped set up many instructors in clubs throughout the North Wales and Chester areas and has also trained many champions.

 

He has a large Fully Equipped MMA Studio/Shop in the Centre of Wrexham, North Wales plus-

A fully equipped Thai & Kickboxing MMA Centre in Caerwys.

CLICK HERE to find out more about these Training Centres AND TO SEE SOME OF RUSS' FIGHT VIDEOS

 

Classes

Centre of Caerwys 

                                                             Wednesday               5.10 pm + 6.15 pm
                                                              Friday                      6.15 pm

Centre of Wrexham  Thai & Kickboxing + MMA

                                                   Monday -                                             5.15   6.15 + 7.15
                                                   Tuesday -                                                       6.15 
                                                   Thursday -                                          5.15    6.15 + 7.15        
                                                   Saturday -       11.30am      12.30
                                                                               

                                                           ideal for first timers
                                               special junior classes 4-13 yr old
                                   
                            
                                                      Russ Williams 07814516102
                                                      Wil Killow 07814894352


                                                     
LATEST NEWS

5 times World Champion Ronnie Green

Britain's 1st great Thai & Kickboxing Champion [The 1st British fighter to beat the Dutch, Americans, Japanese & Thai's at their own game]

Instructing 3 hour course at our Wrexham gym 2pm Sunday 5th February.

Just £18 for club members : £20 for non members.

Don't miss this chance to train with this legend. 

 

 Interclub there 19th Feb, £6 admission.

Thai Kickboxing MMA show Liquid March 25th

Let Russ know if you want to do course or interested in competing

 

 

undisputed

The biography of three times undisputed world kickboxing champion, Russ Williams. This story is not just for martial arts fans, it is a tale of a man overcoming huge obstacles to achieve his dreams.

CLICK HERE TO BUY

CONTACT RUSS ON

russ@russbox.co.uk

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