home -- classes -- press -- training -- grading -- instructors -- fighters -- competitions -- rankings -- shop -- contact -- links
-- classes --

Below is a list of the different classes available.


(One of Russ' early years class photo's taken in the early 1980's)

Thai boxing is an excellent way to keep fit, lose weight tone your body and also learn good effective self defence techniques.

Practionioners are tought how to kick, punch, knee, use elbow, trip, throw and use trapping techniques.

Most people that train just do it for fitness self defence but for the ones who wish to go further a good future can be had by fighting or learning to teach the art.

(click the venues in black to view images from the classes)

Russ Williams Martial Arts Studios

Centre of Caerwys  Wednesday, Friday 6.00 - 7.00 pm

Centre of Wrexham  Thai & Kickboxing + MMA

                                                    Monday -                                             5.15   6.15 + 7.15
                                                    Tuesday -        11.15am                       6.15 
                                                   Wednesday -                                        6.15
                                                   Thursday -                          12.30         5.15    6.15 + 7.15        
                                                   Saturday -       11.30am      12.30
                                                   ground work                                         8.15pm Mon + Thu

                                                                   ideal for first timers
                                                                   special junior classes 4-13 yr old
                                                                   text or phone John on 07542726610 to confirm Monday evening please


                                                      Russ Williams 07814516102
                                                      MMA Mike Davies 07971253259


                                                      Ruthin Leisure Centre  Every Thursday 6.30 - 7.30 pm

Deeside Leisure Centre  Every Tuesday 7.00 - 8.00 pm, Thursday 7.30 - 8.30 pm

The Old Pavilion, Corwen  Every Tuesday 7.00 - 8.00 pm

Buckley Leisure Centre  Every Monday 7.00 - 8.00 pm

Dragonz Den, Llandudno  Every Monday and Thursday